The Vision Behind Phoenix

Tamar Draughn, LPC

Founder & CEO | Licensed Professional Counselor | Trauma & Nervous System Recovery Specialist

Healing is more than reducing symptoms—it’s about restoring your ability to live, lead, connect, and thrive.

For more than 20 years, Tamar Draughn has helped individuals, families, leaders, and organizations recover from trauma, chronic stress, grief, burnout, and life transitions through an integrative, evidence-informed approach to healing. As Founder and CEO of Phoenix Wellness Solutions, she has built an organization dedicated to helping people move beyond survival and create lasting resilience.

Tamar began her clinical career in 2004, supporting U.S. Army military families in Europe before continuing her work across community mental health, leadership development, and private practice. These experiences shaped her belief that healing must address both the mind and the body—and that true recovery occurs when people feel safe enough to reconnect with themselves.

Today, Tamar specializes in trauma recovery, EMDR, nervous system regulation, and whole-person wellness. Her work integrates evidence-based psychotherapy with mindfulness, breathwork, somatic practices, and other complementary approaches to create personalized healing experiences that honor each client’s unique story and goals.

In 2013, Tamar founded Phoenix Wellness Solutions with a vision to expand access to innovative, trauma-informed care beyond the traditional therapy office. What began as a counseling practice has evolved into a wellness organization serving individuals, schools, nonprofit organizations, corporations, and communities through clinical services, immersive healing experiences, leadership development, workplace wellness, retreats, and educational programs.

Known for her warmth, authenticity, and innovative approach, Tamar partners with clients and organizations to create meaningful, sustainable change—not simply temporary relief. Whether working one-on-one with an individual or consulting with organizational leaders, her mission remains the same: to help people restore their nervous systems, strengthen resilience, and build lives rooted in clarity, purpose, and well-being.

Tamar holds a Master of Arts in Counseling Psychology from Bowie State University and a Bachelor of Arts in Psychology from the University of Maryland. She is an EMDR-trained therapist and has pursued extensive advanced training in trauma recovery, mindfulness, yoga, breathwork, workplace wellness, women’s leadership, Reiki, and other integrative healing modalities that complement her clinical practice.

Meet Victor

Victor Acevedo, LCSW

Licensed Clinical Social Worker

I specialize in trauma-focused therapy, supporting youth and young adults. My approach is grounded in evidence-based practices like trauma-focused cognitive behavioral therapy, mindfulness, and EMDR. I believe in a client-centered, strength-based approach, collaborating closely with each individual to achieve their therapeutic goals.

In our sessions, I strive to create a comfortable, non-judgmental space where you can explore challenges and strengths. Together, we’ll develop personalized treatment plans that integrate your cultural background and personal beliefs. I use tools like music and media to connect and engage meaningfully. Whether you’re navigating trauma, anxiety, or life trans.

Expect a supportive environment where your voice is heard and your goals are prioritized. We’ll review progress regularly, adjusting our approach as needed to ensure we’re on track with your aspirations. Let’s work together to harness your strengths and resilience, empowering you to live a more fulfilling life.

Meet Nahian

Nahian Rashid, LMSW

Licensed Master Social Worker

Hello there! I’m a Licensed Master Social Worker with a rich background in supporting individuals across various stages of life—from adults navigating substance use challenges to adolescents finding their way. My expertise spans both individual and group therapy settings, where I’m deeply committed to advocating for my clients’ needs and ensuring they receive the care they deserve. Passionate about fostering emotional well-being, I strive to provide quality services that empower and uplift. Outside of work, you’ll find me curled up with my beloved cats, diving into the pages of a good book. Let’s journey towards healing and growth together!

Working with us starts with a free 15-minute phone consultation. We’ll talk about what you’re looking for, and we’ll tell you whether we think we are a good fit for you. You can request a consultation by call, text, email or by filling out a form below.

Phone number: 860-206-7144

We accept private pay, Husky, and Anthem