Phoenix University

Workshops, Retreats & Trainings

Our events are educational, rejuvenating, & interactive. We teach you the art of letting go of distractions, relieving stress, embracing self-awareness, activating deep relaxation, unlocking creativity, & activating cellular rejuvenation. We specialize in trauma focused psychoeducation, emotion regulation, stress reduction, & potential enhancement.


Learning & growing never felt this good!

Trainings, Events, & Retreats

Holistic Fusion

Burnout Prevention

Ready Set Pitch!

Emotion Regulation Techniques

Healing Trauma w/ Sound & Breath

Sound Bath Mediation

Silencing the Inner Critic

Confidence Camp

Small Business 101

Upcoming Events

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Sneak Peaks of past events