EMDR Therapy in Hartford, CT

If you’re here, chances are you or a loved one may be experiencing some kind of emotional distress, and we’re here to tell you that you’ve come to the right place.

EMDR therapy is a structured psychotherapy that primarily focuses on treating individuals who have experienced distressing, traumatic events. The idea behind EMDR is those traumatic memories, when unprocessed, can become “stuck” in the brain, leading to a wide array of emotional and psychological difficulties

Mental Health Therapy

Signs you may need EMDR therapy

  • Persistent Anxiety and Panic Attacks
  • Recurring Nightmares or Disturbing Memories
  • Struggling to Move Past a Traumatic Event
  • Chronic Stress and Overwhelming Emotions
  • Negative Self-Image and Low Self-Esteem
  • Difficulty Trusting Others or Forming Healthy Relationships
  • Physical Symptoms Without Clear Medical Cause

What are the benefits of EMDR therapy?

  • Effective Resolution of Trauma: EMDR therapy offers a proven method for processing traumatic experiences, leading to significant symptom reduction and emotional healing.
  • Rapid Results: Many individuals experience relief from distressing symptoms in a shorter time frame compared to traditional talk therapy, making EMDR therapy an efficient option for those seeking relief from trauma-related issues.
  • Lasting Change: By targeting the root cause of psychological distress, EMDR therapy promotes sustainable healing and empowers individuals to break free from negative patterns of thought and behavior.
  • Enhanced Emotional Regulation: EMDR therapy equips individuals with valuable coping skills to manage overwhelming emotions, fostering greater resilience and emotional stability in the face of life’s challenges.
mental health services from Phoenix Professional Services in Hartford CT

Working with us starts with a free 15-minute phone consultation. We’ll discuss what you’re looking for and tell you whether we are a good fit for you. You can request a consultation by call, text, email, or by filling out the form below. 

We accept private pay, Husky, and Anthem