At A Time

Phoenix Wellness Solutions is a social impact firm fostering change one interaction at a time. Our vision is to enrich individuals and businesses through innovative clinical & wellness services. 


Our services include:


  • Mental Health Counseling

  • Monthly Wellness Subscription

  • Corporate Wellness

Phoenix Wellness Solutions
Mental Health Therapy

You deserve a safe and professional space to talk about life. We provide mental health therapy to children, individuals, and families.

Holistic Services

Yoga, Meditation/Mindfulness, Fitness, Sound Healing, Reiki, & More.

Corporate Wellness

Retain & attract top talent. Reduce staff stress & increase productivity with innovative wellness resets & custom retreats.

Community Development

Explore our monthly online subscription. Activate your radical self-care plan.

Phoenix University

Workshops, Retreats & Trainings

Learning & growing never felt this good!

Women's Wellness Retreat

Impactful Healing Strategies

Sound Bath Meditation

Ready Set Pitch!

Silencing The Inner Critic

Confidence Camp


The Anchor Box

A mental wellness product, activating compassion, & resiliency. Your mindfulness starter pack. A treasure chest of mindfulness.

Learn to play your Tibetan Singing Bowl with Trauma Therapist & Holistic Practitioner

Tamar Draughn, LPC